DiscoverCeleste's Lifestyle Topics"South Sea Meditation" The perfect way to take a little break, to stop and reboot your mind
"South Sea Meditation" The perfect way to take a little break, to stop and reboot your mind

"South Sea Meditation" The perfect way to take a little break, to stop and reboot your mind

Update: 2023-04-01
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A short meditation - of 5 minutes - is the perfect way to take a break, pause and reboot. Here are five reasons why mental clarity is so important:




Clarity can help you focus and find direction. ...


Clarity makes it easier to get things done. ...


Clarity makes it easier to prioritise. ...


Clarity can help you overcome doubts. ...


Clarity can help you feel content.

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"South Sea Meditation" The perfect way to take a little break, to stop and reboot your mind

"South Sea Meditation" The perfect way to take a little break, to stop and reboot your mind

Dr. Celeste Fabrie